“It’s about putting phones down, mindfulness, walking, meditating, chilling out and spending time in the forest to let go and clear your mind. It truly does work.”
Fiona
Fiona and William know the value of shinrin-yoku first-hand. The city escapees moved onto their chunk of scenic farmland and private native forest in 2019, seeking a healthier, less stressful lifestyle.
They actively pursue opportunities to be amongst trees that include a 600-year-old matai.
“It is so much quieter here, and we have a more gentle way of living,” Fiona says of their rural property, 12 minute’s drive from both downtown Taupō and Kinloch lakefront. “We have reconnected with nature, slowed down and remembered how to enjoy the simple things."
A flourishing ecosystem
“We’re different people than we were five or six years ago. We’ve learned to appreciate the forest and to be consciously aware of our surroundings when we’re in it.”